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Guitar strumming patterns for beginners, and how to hold a pick

Four guitar strumming patterns every beginner should know, written out with the counts, plus how to hold a guitar pick and keep a steady rhythm.

How to hold a guitar pick

  1. Curl your strumming hand loosely, as if you were about to knock on a door.
  2. Lay the pick on the side of the first joint of your index finger, pointing away from your palm.
  3. Press it there with the pad of your thumb. Only 2 to 3 millimetres of the tip should show.
  4. Grip firmly enough that the pick does not spin, and loosely enough that your wrist stays relaxed.

For strumming, a thin or medium pick is easier. For single notes and solos, a thicker pick gives more control.

How to read strumming patterns

D is a downstrum (towards the floor) and U an upstrum. Patterns are counted in eighth notes: 1 & 2 & 3 & 4 &. A dot means your hand still moves but misses the strings. Keep the hand moving down on the numbers and up on every "&"; that constant motion is the secret of steady rhythm.

Pattern 1: downstrums on the beat. Use it to learn any new chord change.
Count1&2&3&4&
StrumD·D·D·D·
Pattern 2: eighth notes. Steady down-up motion; accent the downs.
Count1&2&3&4&
StrumDUDUDUDU
Pattern 3: the pop and folk strum. Down, down-up, up, down-up. It fits a huge number of pop, folk and Bollywood songs.
Count1&2&3&4&
StrumD·DU·UDU
Pattern 4: off-beat upstrokes. The reggae and ska feel: short upstrokes on every "&".
Count1&2&3&4&
Strum·U·U·U·U

Tips for steady strumming

  • Strum from the wrist, not the elbow.
  • Practise with a metronome at a slow tempo, such as 60 to 70 beats per minute.
  • Accent beats 2 and 4 slightly for a groove that makes songs feel alive.
  • Change chord on the last "&" of the bar, a little early, so the next chord lands on beat 1.

Use these patterns with the 8 beginner chords. For Hindi songs, see Bollywood guitar lessons.

Preview of the Strumming Patterns Sheet PDF

Free PDF

Strumming Patterns Sheet

Four essential strumming patterns with counts, plus blank grids to write your own.

About the author. Gaurav teaches guitar, piano and keyboard one to one in Chelidanga, Asansol, and live online to students across India and abroad, from complete beginners to graded exam candidates for Trinity College London, ABRSM, London College of Music and Rockschool. More about Gaurav.

Guitar Strumming Patterns: FAQ

What is the most common guitar strumming pattern?

Down, down-up, up, down-up: down on 1, down-up on 2 &, up on the & of 3, down-up on 4 &. It fits a large share of pop, folk and Bollywood songs.

Should I strum with a pick or my fingers?

Both work. A pick gives a brighter, more even sound; fingers give a softer sound and suit fingerstyle and ballads.

How do I hold a guitar pick properly?

Rest it on the side of your curled index finger and press it with the pad of your thumb, with only 2 to 3 millimetres of the tip showing.

Keep learning

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